Our Services

Helping women 35+ build lasting, healthy eating habits.

poached egg with vegetables and tomatoes on blue plate
poached egg with vegetables and tomatoes on blue plate
A smiling woman in her late 40s preparing a colorful, balanced meal.
A smiling woman in her late 40s preparing a colorful, balanced meal.
Coaching

  • Personalized nutrition coaching tailored to your lifestyle and goals.

  • Personalized plans to break free from yo-yo dieting cycles. (Short time / Membership)

  • Group coaching and challenges.

Support

Ongoing guidance to nurture balanced, sustainable habits - Individual and group support.

Thanks to Sigal, I finally feel in control of my eating habits and energized daily.

Anna K.

Smiling woman enjoying a fresh, colorful salad outdoors.
Smiling woman enjoying a fresh, colorful salad outdoors.

★★★★★

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Disclaimer: All content is for educational purposes only and is not medical advice. Always consult your healthcare provider before making dietary or supplement changes.

Links:

Email: sigalnutrition@gmail.com
Website: sigalnutrition.com

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